Have you listened to head massages? If yes, then you might be aware that it is a technique of ancient ways of Ayurvedic Indian health care. Indian head massage has been leading for over 4000 years and has now become more and more general. It is also known as shiroabhyanga or champissage. But still, many of us are not aware of this process.
So this blog is made for you to deliver all your answers about Indian head massage.
What is Indian Head Massage?
The Indian Head Massage is regarded as one of the best techniques for cleansing and healing. This massage is performed with approaches that use controlled activities and have a strong effect on three chakras – the body, mind, and spirit.
There are so numerous holistic health clinics that offer Head Massage. The practice concentrates on the main regions of the body that are inclined to stress and tension. The parts are:
- scalp
- face
- neck
- arms
- shoulders
- upper back
Indian head massage incorporates the techniques of massage strokes and acupressure points. The therapy includes probing and kneading from the areas of the neck and shoulder. Here, the scalp is massaged using squeezing, rubbing, tapping, and prodding motions. These are completed by the therapist so that they can exploit the facial pressure, increase alertness, and improve circulation.
Though it is secure to take a head massage some individuals are still stuck on whether you can have an Indian head massage when pregnant. So, the answer is that it is most presumably to be safe. Of course, you just need to consult the doctors before getting a massage. But you must dodge the head massage during the first 3 months.
There may be circumstances in which you need to detour the massage so that you don’t feel dizzy or nauseous in the morning. Just ensure that you are running with an experienced therapist who understands how to massage while you’re pregnant and how much pressure to put in so that it can give you relief.
Purpose Head Massage
Do you know what the immediate aim of Indian Head Massage is? It is to promote overall well-being and good health. It can happen by targeting the causes of the signs like back pain, anxiety, neck pain, and stress. This massage boosts the feelings of leisure and happiness in the body.
Benefits of Indian Head Massage
If I talk about the advantages of Indian Head Massage, include releasing the toxins of the knotted and tense muscles, which also enhances the flow of oxygen to the brain. Not only this, it even reduces jaw aches, stimulates lymphatic drainage, and aids in sleep. Indian head massage is specially designed to relieve stress and anxiety and promote mental tiredness. This is one of the most effective treatments and tightness of the area around the shoulders and the neck.
Who Should Choose Indian Head Massage?
Though head massage is beneficial certain groups of people need to avoid them. Well, if you are suffering from these diseases then you must avoid the Indian head Massage:
- High Blood Pressure
- Epilepsy
- Diabetes
- Thrombosis
- Cancer
- Cuts and Sores
Conclusion
So the Indian Head Massage has a significant impact on both mind and body. Whether the massage is healthy or not, depends upon who the therapist is portraying. But with the Kerala Ayurveda Pain Relief Centre therapist, you will be able to get experienced treatment, and they can help you to bring out positive outcomes.
